Pro Support
Right in your pocket!📱
Online
🏋️♀️Lift_Right
✅ Perfect For:
Beginners who are ready to start lifting weights safely and effectively — and want a clear path to follow. No guesswork, no overwhelm.
🎯 Your Goal:
Build a strong foundation, learn proper form, burn fat, and feel confident at the gym — without injury or confusion.
What’s Included:
🏋️♀️ Training Plan: Beginner-friendly gym workouts to burn fat and build muscle
🍽️ Nutrition Support: Simple, sustainable meal planning to match your goals
🌱 Lifestyle Protocols: Daily tips to create lasting healthy habits
🧠 Mindset Mastery + Support Group: Build confidence and consistency
✅ Accountability System: Stay on track with weekly check-ins
📌 Requirements:
✅ Must be self-motivated to attend the gym regularly
✅ No experience needed — just commitment and curiosity
Why Lift_Right?
Because every strong body starts with the right foundation.
This isn’t just a program —it’s your launchpad to success! 🚀
Hybrid
🚀 Next_Lvl Hybrid
Train smart. Stay supported. Level up.
A powerful mix of personal training + remote coaching — so you get high-level results on your schedule.
🎯 Perfect For:
Clients who’ve trained with me and want a flexible way to keep progressing
Self-motivated beginners or intermediates ready to commit
Anyone who wants results, but can’t do full-time personal training
What You Get:
🏋️♀️ Hybrid Workouts – A mix of PT + remote sessions (train 3–4x/week)
🍽️ Nutrition Guidance – Simple, goal-based meal support
🌱 Lifestyle Tips – Stay healthy and balanced beyond the gym
🧠 Mindset & Support – Tools + group to keep you focused
✅ Check-Ins – Weekly accountability so you stay on track
💵 Payment:
• Weekly Remote payment (initial payment required)
• PT sessions : purchased separately -
Recommended: 12-session credit package — use 1–2x/week as needed (expires after 3 months)
📌 Requirements:
✅ Self-motivated to train regularly
✅ Some gym experience or ready to follow a structured plan
Why Next_Lvl Hybrid?
It’s your affordable, pro-level path to maintain or level up your results — without sacrificing quality coaching.
Let’s go. 🚀
Online
90 Day
Fat Loss Accelerator
(aka “Fat Burst”)
Go all in. Burn it off. Level up fast.
This isn’t just a plan — it’s a 90-day transformation challenge designed to melt fat, ignite results, and kickstart your journey with intensity, structure, and VIP-level support.
Perfect for those ready to commit hard for 3 months, see visible change, and move on to a steady long-term pace afterward.
🎯 Goal:
Drop the most fat possible in 90 days, then shift into a sustainable rhythm with Lift Right LVL 2.
⚡ Who It’s For:
• Motivated individuals ready to train consistently.
• Those craving fast results to spark motivation.
• Anyone who wants guidance + quick adjustments = no time wasted
Include:
⚡️ VIP Lean Express — rapid-response coaching & feedback
⚡️ Express Q&A — don’t wait, ask and adjust
🏋️♀️ High-impact gym workouts
🍽️ Simplified meal plans (no overthinking, just results)
🧠 Mindset & lifestyle focus for real change
✅ Full accountability + weekly check-ins
🧩 Built-in easy transition to long-term sustainability.
Requirements:
• Gym access (home or commercial)
• Full commitment for 90 days
Self-drive — we move fast, no babysitting.
💳 Payment:
3 monthly payments
(PT sessions sold separately, if added)
